Seastroll is a 38 minute Audio Meditation designed with the specific purpose of taking you to a calm inner space, that you can visit in times of stress. The combination of the tranquility of waves, accompanied by soothing music, is guaranteed to help you relax and gently unwind. This audio is also perfect for use during Reiki Healing or Massage. *Do not listen to this CD while driving or operating machinery. (best results achieved by using a good set of headphones) ©surgeryforthesoul2008 Please allow 2 - 3 days for processing your product. Thankyou!